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Before you jump to Anita's Chicken & Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is healthy. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to anita's chicken & rice recipe. To cook anita's chicken & rice you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Anita's Chicken & Rice:
- Take 4 of Chicken Thighs.
- Provide 1/2 of Red Onion Chopped.
- Take 3 of Crushed Chopped Garlic.
- Use 3 of Small Bell Pepper Multi-Color Julian Sliced.
- You need of Pre-Cooked Rice or Minutes Rice.
- Prepare 1 1/2 Cup of Chicken Broth.
- Get of Seasonings:.
- You need 21 of Seasonings.
- Use of Slap Ya Momma Seasonings.
Steps to make Anita's Chicken & Rice:
- Use A Large Pan.
- Seasoning The Chicken Well. Preheat Oven To 365°.
- Add Rice, Onions, Bell Peppers and Chicken Broth.
- Add Chicken.
- Place In The Oven Carefully ⛑ For 50 Minutes at 365°.
- Enjoy 😋Yummy Goodness😋.
- Kisses💋💋💋.
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