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Before you jump to Homemade Split Pea Soup with Ham recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.
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The ingredients needed to prepare Homemade Split Pea Soup with Ham:
- Use 1 bag of split dried peas rinsed very well (I do not soak my split peas overnight).
- You need 1-2 of medium to large carrots cleaned and chopped into round nickel size.
- Take 1 stalk of celery cleaned and diced, I do not dice the white or the leaf stalks of the celery. I toss in the diced and the rest using them for flavour.
- Get of Option: ham (I cubed for her) I prefer no meat, although ham adds flavour.
- Prepare 2 of medium boxes : I do not measure : I covered the peas with Organic Low Sodium Chicken broth.
- You need 1 of large sweet onion diced.
- Get 2 cloves of garlic minced.
- Take of Milk about 1 to 1-1/2 cups.
- Prepare Dash of nutmeg.
- Get of Salt and pepper to taste.. I used kosher salt and fresh ground peppet.
Steps to make Homemade Split Pea Soup with Ham:
- Using a large heavy gage pot. I used about 1/4 cup of olive oil..
- I allowed the pot get hot, poured out n rinsed split peas with diced carrots, onion, garlic, all of the celery pieces.
- Sauté until the vegetables are almost tender. Pour in slowly both boxes of low sodium chicken broth. Stir,.
- Place heat on medium high until it almost boils. Turn heat on low, allow to cook, about 20 minutes.
- Option: I like mine creamy, I use unsweetened almond milk. My friend brought skim milk..
- Once the soup is almost finished I like to use an Emersion hand blender to help thicken my soup.
- Option: I like a teaspoon full of A good plain green yogurt on top.
- Last but not least Enjoy 😊.
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