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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to taco salad recipe. You can have taco salad using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Taco Salad:
- Prepare 1 lb. of Ground beef.
- Provide 2 cans of Kidney beans, drained and rinsed.
- Prepare 1 head of Iceberg lettuce, chopped or torn.
- Take 4 C. of Shredded mild cheddar cheese (cubed works great too).
- Take 1 of large Onion, chopped.
- Take 1 of large Tomato, chopped.
- Get 1/2 C. of Green onions, chopped.
- Prepare 1 can of pitted black olives, cut in half.
- You need 1 bottle of Thousand Island dressing.
- You need of Sour cream.
- Take of Salsa.
- Get of Cilantro, chopped or torn.
- Take of Taco flavored Doritos chips, crumbled.
Steps to make Taco Salad:
- Brown ground beef, drain and rinse.
- In large bowl combine ground beef, kidney beans, lettuce, onion, tomato, green onion, cheese, olives, and Thousand Island dressing and Doritos chips..
- Garnish with salsa, sour cream and cilantro. (Green chilies and jalapeno make great additions for a little kick!).
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