Recipe of Rouille Any-night-of-the-week

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Before you jump to Rouille recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with healthy foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to rouille recipe. To make rouille you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Rouille:

1. Take 1 of x red bell pepper.
2. Use 2 of x garlic cloves.
3. Get 3 of x slices white bread.
4. Provide 1 of x lemon juiced.
5. Get 2 of x egg yolks.
6. Get 10 of x strands saffron.
7. You need 1/2 tsp of paprika.
8. Provide 1/2 tsp of chilli flakes.
9. Provide 200 ml of x olive oil.
10. Get 1 of x tsp dijon mustard.

Instructions to make Rouille:

1. Char the pepper until it is black, I used my gas hob for this. If you don't have a gas hob you can use a blow torch, or quarter and place under a hot grill or broiler skin side up. when completely charred cover with cling film and leave for 10 minutes to sweat, this loosens the skin..
2. Rub the blackened skin away with your hands or a paper towel, half and discard the core and removed skin. Dice up the remaining flesh (don't worry about a little bit of charred skin that doesn't come off).
3. Combine the peppers and garlic and blend until smoothish, add the diced bread and continue blending, you may need to stop every 10 seconds to scrape down the sides. When combined add the egg yolks..
4. Keep the blender going while you add the olive oil in a slow steady stream, this is the same technique for making mayonnaise. Then add the saffron strands and the paprika..
5. Add the chilli flakes, mustard and lemon juice..
6. Season to taste with salt and pepper, I served mine on toast with a classic bouillabaisse, but this goes just as well as a dip with some crispy pita bread. Check out my video https://www.youtube.com/watch?v=YJ_IN8M4rko.

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