Hello everybody, welcome to my recipe page, looking for the perfect Baked fish with tahini sauce – Lebanese tajine recipe? look no further! We provide you only the perfect Baked fish with tahini sauce – Lebanese tajine recipe here. We also have wide variety of recipes to try.
Before you jump to Baked fish with tahini sauce – Lebanese tajine recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.
Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, mainly in the kitchen.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is actually something we can all accomplish, without difficulty. It's concerning being functional, most of the time.
We hope you got benefit from reading it, now let's go back to baked fish with tahini sauce – lebanese tajine recipe. You can have baked fish with tahini sauce – lebanese tajine using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Baked fish with tahini sauce – Lebanese tajine:
- Use 1 kg of fish fillets, sush as hamour fish.
- You need 1 of lemon, cut in slices.
- Get 4 of medium onions, sliced.
- Use 4 tablespoons of raw pine nuts, roasted.
- Prepare 4 tablespoons of lemon juice.
- Provide 4 tablespoons of olive oil.
- Take 6 tablespoons of vegetable oil.
- Provide 1 teaspoon of salt.
- Get of For the tahini sauce.
- Provide 1 cup of tahini, sesame paste.
- Provide 2 cloves of garlic, crushed.
- Take 8 tablespoons of lemon juice.
- Provide 1 teaspoon of salt.
Steps to make Baked fish with tahini sauce – Lebanese tajine:
- Cut a piece of aluminum foil big enough to wrap the fish. Coat it with 2 tablespoons olive oil and put the fish fillets on it..
- Spread the lemon slices over the fillets then pour over the lemon juice and the rest of the olive oil. Add some salt..
- Wrap the aluminum foil around the fillets and put it in an oven tray..
- Cook the fish fillets, in a preheated oven for 10 min. Then turn them on the other side and let them cook for another 10 min..
- Remove tray from oven and let it cool..
- To prepare the tahini sauce, dissolve the tahini paste in 3/4 cup of water so it does not clot when adding the rest of the ingredients. Add the crushed garlic, lemon juice and salt. Mix well till you get a fluid homogenous sauce..
- In a pan, heat the vegetable oil and fry the sliced onions until they become tender. Remove the pan from heat..
- Cut the fish fillets into large pieces and put them in a serving dish. Pour the tahini sauce over the fish and top with the fried onions and roasted pine nuts. Serve at room temperature or cold with pita bread..
- Note: For an easier Tagine recipe, you can replace the fish with 3 tuna cans. In this case, drain the tuna and transfer it into the serving dish. Pour the tahini sauce over and top with the fried onions and pine nuts..
- You can find the recipe ‘Tahini sauce’ in this application..
Meanwhile, to make the tahini sauce, put the tahini in a medium bowl and gradually stir in the water (it will become thicker before it starts to thin). Divide the salad among serving plates, top with the falafel and drizzle with the tahini sauce. Baker's tips. • Remember different batches of dried chickpeas will. Baked fish with tahini sauce - Lebanese tajine Recipe by dianak. · A thick creamy garlic sauce that has an intense garlic flavor. Wonderfully delicious served with grilled lamb kabobs and quinoa or rice.
If you find this Baked fish with tahini sauce – Lebanese tajine recipe valuable please share it to your friends or family, thank you and good luck.