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Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some changes. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
Even though it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make certain the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
The kitchen on its own gives you many small ways by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. Largely, all it requires is a little common sense.
We hope you got benefit from reading it, now let's go back to baked fish recipe. To cook baked fish you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Fish:
- Provide of Rohu fish , fillet.
- Prepare 1 of Lemon.
- Use 4 of Garlic (cloves).
- You need 1 of chilles Green.
- Prepare of Peppercorn ( seasoning).
- Prepare of seeds Carom ( seasoning).
- Use of Vegetable oil.
Instructions to make Baked Fish:
- Marinate the fish in lemon juice. Also put a thick coating of garlic ground with green chillies. Sprinkle ground peppercorn and carrom seeds on top. Add salt to taste..
- Leave it to marinate for about 30 minutes..
- Place the fillet on a microwave/oven suitable vessel to bake. Add vegetable oil to the vessel and let it bake for 15-20 mins on 160-180 degree centigrade. I used an electric oven to bake this time..
- You could also add a little bit of lemon juice just before serving..
For a healthy but delicious way to cook fish, check out our baked fish recipes. Try baking in a foil parcel for loads of flavour and moisture, or try crusty baked cod instead of deep-fried. Baked Fish Fillets. this link is to an external site that may or may not meet accessibility guidelines. This easy baked fish recipe has become a firm favorite in our family. It's delicious, healthy and Baking the fish with the lemon butter sauce and asparagus means you can add one more side dish.
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