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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to taco salad recipe. To make taco salad you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Taco Salad:
- Take 1 lb. of Ground beef.
- Use 1 of Red onion, chopped.
- Use 1 of tomato, chopped.
- Get 1 can of pinto beans, drained.
- Take 2 C. of Shredded cheddar cheese.
- Use 1 1/2 C. of Thousand Island dressing.
- Get 1 bag of Taco Doritos.
- Get 1.4 C. of Cilantro, chopped.
Steps to make Taco Salad:
- In a large skillet cook hamburger until browned. Drain and rinse under cold water..
- Drain and rinse beans. Add to hamburger along with tomatoes, onion, cheese and thousand island. Fold in Doritos. Top with cilantro..
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