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Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to lolipop chicken in bbq sauce recipe. To make lolipop chicken in bbq sauce you only need 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lolipop Chicken in BBQ Sauce:
- Get 10 pcs of Chicken drumstick.
- Provide 1 tbsp of soy sauce.
- You need 1 tbsp of oyster sauce.
- Provide 1 tbsp of dark soy sauce.
- Prepare 1 tbsp of Worcestershire sauce.
- Provide 1 tbsp of cider vinegar.
- You need 1 tbsp of sweet soy sauce.
- You need 2 tbsp of tomato ketchup.
- Take 1 tbsp of rice wine or white wine.
- Take 2 tbsp of orange juice.
- Prepare 1 tbsp of garlic powder.
- Prepare 1 tsp of black pepper.
- Prepare 1 tbsp of Paprika powder.
- Use 1 tsp of Cayenne pepper.
- Take 1 of yellow onion.
- Prepare 2 tsp of brown sugar.
- Take of Some honey.
Steps to make Lolipop Chicken in BBQ Sauce:
- Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce..
- Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins..
- Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve..
Whisk together the barbecue sauce, soy sauce, red wine, maple syrup, chili powder, dry mustard powder, garlic powder, onion powder, and cumin in a bowl until thoroughly combined. Chicken lollipop recipe is one of the popular chicken starters that is most ordered in restaurant. Learn to make restaurant style chicken lollipop. I set aside a few for the kids as the sauce is spicy. Finally garnish chicken lollipop with spring onions or celery.
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