Recipe of Robin's Whole Grain Rice & Chicken Casserole Favorite

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Before you jump to Robin's Whole Grain Rice & Chicken Casserole recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good place to start saving energy by going much more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won't have to operate as often.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not really that hard. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to robin's whole grain rice & chicken casserole recipe. You can cook robin's whole grain rice & chicken casserole using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Robin's Whole Grain Rice & Chicken Casserole:

1. Use 1 cup of Whole Grain Rice.
2. Provide 1 can of Cream of Mushroom Soup.
3. Provide 1 can of Water.
4. You need 1 1/2 cup of Frozen Broccoli.
5. Take 1 can of Water Chestnuts (drained).
6. Take 2 of Boneless Skinless Chicken Breast (thawed).

Instructions to make Robin's Whole Grain Rice & Chicken Casserole:

1. In a casserole dish mix rice, cream of mushroom, and water (measure using the soup can)..
2. Add frozen broccoli and water chestnuts..
3. Dice and add thawed chicken breasts. Stir into the casserole. Season to taste..
4. Cover and bake for 45-60 minutes at 350°F. Casserole will thicken as it cools..
5. Cheese, breadcrumbs, or crushed cashews can be added to the top for extra flavour or crunch. Uncover, add topping, and bake for an additional 10-15 minutes..

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