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Before you jump to Brown Rice & Seaweed Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active contribution. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.
Let us begin with something really easy, changing the light bulbs. Naturally you shouldn't confine this to just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that is good. You also have to get the practice of turning off the lights when there is nobody in a place. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off whenever you don't need them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn't that hard. A lot of it truly is simply using common sense.
We hope you got benefit from reading it, now let's go back to brown rice & seaweed salad recipe. You can have brown rice & seaweed salad using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Brown Rice & Seaweed Salad:
- You need 1 cup of brown/wild rice (I used barley and millet).
- Provide 21/2 cups of water.
- Use 1 cup of pumpkin seeds.
- Take 1 Tbsp of soy sauce.
- Get 1-2 of spring onions.
- You need 3 Tbsp of finely sliced pickled sushi ginger or grated fresh ginger.
- Use 3 Tbsp of mirin or lemon juice.
- Take 1 tsp of sesame oil.
- Take 2 Tbsp of oil.
- You need 1 Tbsp of soy sauce,.
- Use of salt and pepper.
- Take of sliced nori (seaweed sheets).
- Provide of Frozen peas (if desired).
Instructions to make Brown Rice & Seaweed Salad:
- Cook your rice or barley (I used a rice cooker).
- While rice is cooking roast your pumpkin seeds. Once these are roasted transfer to a bowl and pour over the soy sauce, mix and set aside to cool..
- Cook your peas.
- Combine the mirin or lemon juice, sesame oil, and soy sauce, spring onion.
- Stir all the ingredients into the rice and half the pumpkin seeds. Transfer to a serving dish..
- Just before serving, stir in most of the pumpkin seeds and half the nori. Scatter the remaining pumpkin seeds and nori over the top of the rice..
Brown rice is much more nutritious than white rice and makes for a healthy, yet filling meal. Cooking brown rice is easy and basic, but it takes a little more water and time than regular white rice. Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. If you've ever cooked brown rice that turned out gummy, undercooked, or stuck to the bottom of the pan, join the club.
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