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Before you jump to Dalia Lollipop - Broken Wheat Lollipop recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to dalia lollipop - broken wheat lollipop recipe. To make dalia lollipop - broken wheat lollipop you only need 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Dalia Lollipop - Broken Wheat Lollipop:
- You need 1 cup of soaked broken wheat (dalia).
- Use 1 cup of boiled vegetables (green peas, corn kernels-- seasonal).
- Prepare 2 of boiled potatoes, peeled & grated.
- Use 5 tablespoons of Paneer, grated.
- Take 1/3 cup of soya chunks, soaked and grinded.
- Get 1/2 cup of cornflakes crumbs.
- Use 1/2 cup of Cornflour batter (cornflour and water mix).
- Prepare 1 of onion, chopped.
- Take 1 of capsicum, chopped.
- Prepare 1 of carrot, gratted.
- Prepare 1 of teaspoon, ginger-garlic paste.
- Get 1 of green chilli, finely chopped.
- Provide 2 teaspoons of coriander leaves, chopped.
- Provide 1 teaspoon of red chilli powder.
- Use 1/4 teaspoon of garam masala powder.
- Provide 1/4 teaspoon of cumin powder.
- Get 1 teaspoon of chaat masala.
- Provide 1 teaspoon of lemon juice.
- Get 1/2 tbsp of Salt or as per taste.
- You need 500 ml of Oil for frying (I Use Rice Bran Oil).
- Provide 8 of candy stick.
Steps to make Dalia Lollipop - Broken Wheat Lollipop:
- Take bowl. Add soaked Dalia. Add potatoes, boiled vegetables,paneer, soya chunk crush, onions, green chilies, capsicums, carrot, lemon juice, ginger-garlic paste, along with all the spices to a large mixing bowl. Mix everything well to combine. Last add salt to taste..
- Divide the dalia mixture into 7-8 portions. Make a ball of each portion, and flatten between your palms into the shape of a small lollipop /tikki/cutlet. (Shape as per your Idea) Coat each lollipops with cornflour mix and cornflakes crumbs..
- Heat oil in a pan over medium-heat..
- Fry all the lollipops from both sides till they turn golden coloured and crisp..
- Serve hot with ketchup or Chutney or Mayonnaise..
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